Σκέψου με αισιοδοξία

1. Να σκέφτεσαι ότι είσαι τόσο δυνατός που να νιώθεις ότι τίποτα να δεν μπορεί να διαταράξει τη γαλήνη της ψυχής σου.
2. Να επισημαίνεις πόσο πολύτιμη είναι η υγεία και η αγάπη σε κάθε πρόσωπο που συναντάς.
3. Να εκφράζεις σε όλους τους φίλους σου ό,τι πιο όμορφο υπάρχει μέσα σου. Το χιούμορ απαλύνει το στρες, χαλαρώνει, ξεκουράζει και φτιάχνει τη διάθεση.
4. Να βλέπεις την αισιόδοξη πλευρά των πραγμάτων και να διατηρείς θετικές σκέψεις σε κρίσιμες στιγμές.
5. Να κάνεις μικρά και μεγάλα όνειρα και να επιβραβεύεις τον εαυτό σου για κάθε μικρή ή μεγάλη επιτυχία.
6. Να ενθουσιάζεσαι τόσο για την επιτυχία των άλλων όσο ακριβώς ενθουσιάζεσαι για τη δική σου.
7. Να μαθαίνεις από τα λάθη της προηγούμενης ημέρας για να βελτιώνεις το σήμερα και το αύριο.
8. Να αντιμετωπίζεις τους φόβους σου με συζήτηση και ανάλυση και όχι με αποφυγή.
9. Να θυμάσαι ότι η κάθε ημέρα κρύβει μοναδικές χαρές για να γευτείς.
10. Να δίνεις ένα φιλί στον καθρέφτη σου κάθε πρωί πριν φύγεις από το σπίτι σου!

16 Σχόλια »

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